Care home has found a way to prevent stress for caregivers
Hospital Care At nursing home Lillevang, they have found an innovative way to prevent stress and reduce sickness absence. Like many other institutions, they face major challenges in recruiting and avoiding staff leaving. In the last...
Mindfulness for Ukrainian refugees with inmuRELAX
inmuRELAX Olena is a Ukrainian psychologist and PhD candidate who helps Ukrainian refugees at refugee centers in Budapest. She uses inmuRELAX in her work to provide peace and security. She works with mindfulness sessions in...
Veteran with PTSD: inmuRELAX reduces my flashbacks
Anxiety Jesper suffers from PTSD, which means his body is telling him that he is still in a combat zone and that he needs to be vigilant. Therefore, finding peace and being able to sleep is a big challenge. inmuRELAX reduces...
Moving body and brain
BackgroundWe are all made to move. If you are not using your muscles for a short while …